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Authors : Maria Emmerich [ May 2, 2017 | Print Length : 384 Pages ] Keto Comfort Foods

Keto Comfort Foods by Maria Emmerich Book Cover

Download free books PDF | ePub | Mobi Keto Comfort Foods a book Maria Emmerich. The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including "The Ketogenic Cookbook" (with Jimmy Moore) and "The 30-Day Ketogenic Cleanse". But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event.

When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration--and ultimately to the desire to fall back into old, poor eating habits. With "Keto Comfort Foods", Maria Emmerich reassures everyone on the keto diet that it isn't difficult at all to recreate those favorite foods and meals in healthy ways--you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing additives, Maria has created an incredible resource for comforting home-cooked meals that are safe enough for everyone in the family and delicious enough for the most discerning eaters. These recipes are sure to become new family favorites!

In "Keto Comfort Foods", Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's more than 170 tantilizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes.


Book Review:

An excellent book on read, the contents of the book are not too hard to understand but it's so good. :)

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Book Summary
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including "The Ketogenic Cookbook" (with Jimmy Moore) and "The 30-Day Ketogenic Cleanse". But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event.

When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration--and ultimately to the desire to fall back into old, poor eating habits. With "Keto Comfort Foods", Maria Emmerich reassures everyone on the keto diet that it isn't difficult at all to recreate those favorite foods and meals in healthy ways--you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing additives, Maria has created an incredible resource for comforting home-cooked meals that are safe enough for everyone in the family and delicious enough for the most discerning eaters. These recipes are sure to become new family favorites!

In "Keto Comfort Foods", Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's more than 170 tantilizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes.
Title:Keto Comfort Foods
Authors:Maria Emmerich
Category: Special Diet
Published: May 02, 2017
Publisher: Victory Belt Publishing
Seller: Victory Belt Publishing, Inc.
Print Length: 384 Pages
File Size:47.23MB
Tags: comfort, foods


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