The Everyday DASH Diet Cookbook download free books


Authors : Marla Heller & Rick Rodgers [ June 4, 2013 | Print Length : 240 Pages ] The Everyday DASH Diet Cookbook

The Everyday DASH Diet Cookbook by Marla Heller & Rick Rodgers Book Cover

Download free books PDF | ePub | Mobi The Everyday DASH Diet Cookbook a book Marla Heller & Rick Rodgers. The bestselling cookbook

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.


Book Review:

Dash recipes

Very disappointed in book. Many recipes used similar ingredients which were not to my liking.


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Book Summary
The bestselling cookbook

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A good diet is only as good as the food its plan provides. Now, New York Times bestselling author and foremost DASH expert Marla Heller together with bestselling cookbook writer Rick Rodgers, make it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. THE EVERYDAY DASH DIET COOKBOOK is the definitive cookbook for the DASH diet, filled with mouthwatering recipes designed to speed weight loss and revolutionize your health. This ultimate guide to cooking the DASH way serves up everything necessary to help you maintain a healthy lifestyle.
Title:The Everyday DASH Diet Cookbook
Authors:Marla Heller & Rick Rodgers
Category: Special Diet
Published: Jun 04, 2013
Publisher: Grand Central Publishing
Seller: Hachette Digital, Inc.
Print Length: 240 Pages
File Size:8.39MB
Tags: everyday, cookbook


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