Healthy Quick & Easy Smoothies download free books


Authors : Dana Angelo White MS, RD, ATC [ November 13, 2018 | : ] Healthy Quick & Easy Smoothies

Healthy Quick & Easy Smoothies by Dana Angelo White MS, RD, ATC Book Cover

Download free books PDF | ePub | Mobi Healthy Quick & Easy Smoothies a book Dana Angelo White MS, RD, ATC. Satisfy your anytime cravings with a smoothie!

On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book-and they're all under 300 calories!

Healthy, Quick & Easy Smoothies includes these features:
100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies
Complete nutritional data to help with your weight loss goals
Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies

Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!


Book Review:

An excellent book on read, the contents of the book are not too hard to understand but it's so good. :)

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Book Summary
Satisfy your anytime cravings with a smoothie!

On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book-and they're all under 300 calories!

Healthy, Quick & Easy Smoothies includes these features:
100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies
Complete nutritional data to help with your weight loss goals
Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies

Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
Title:Healthy Quick & Easy Smoothies
Authors:Dana Angelo White MS, RD, ATC
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File Size:46.29MB
Tags: healthy, quick, smoothies


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